A quick glimpse at some of the mind and body benefits of gratitude
Science of Gratitude
Mindful Mini Flows
Nicknamed "Asana Mantras", these mini flows will help center your focus and intention, while nurturing your mind and body.
See What's New!
A new set of functionality has been added to the sequence builder. We hope this streamlines the sequence building process for our users so they can spend less time prepping for class and more time on the mat!
I love this tool! I love the slideshow, but the pdf generation is super useful too! Makes it easy to download and print off sequences I have created for my students to pick up at the end of class.— M. Bailey , C-IAYT
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This offer won't last long...
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All memberships include a free 14 day trial. Members may cancel any time throughout the 14 day trial without being charged. Upon completion of the trial period, your payment method will be charged for the rate selected at time of sign up ($12.95 for the month or $99 for the annual). The monthly subscription may be canceled at any time in which you will have 30 days from date of last payment to continue using your YTL account. After that time, you will no longer be able to access your account or your previous work. Monthly members may also pause their account when desired. Members paying annually have 30 days from the day their payment was made to cancel for a partial refund. YTL will charge these members $12.95 for their month of usage. Once the refund is issued members will no longer be able to access their account.