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Resources Section

Stay up to date with our hand-picked library of articles, videos, and peer-reviewed teaching guides. Interested in submitting work to be published? We are always looking for experienced voices to elevate! Send us an email at info@yogatherapylibrary.com.

Updated Features!5 minutes

Become a Public Sequence Creator!

Do you love making yoga sequences and wish you could share them with other teachers to use? We have now added a feature where you can apply to be a YTL public sequence creator!

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Featured Article6 min

Neuroscience of Mindfulness - DMN and TPN - A YTL Research Highlight

How Mindfulness Transforms Brain Activity for Better Mental Health

6 minRead Article
Medical Considerations
Neuroscience of Mindfulness - DMN and TPN - A YTL Research Highlight
6 min
Vidya (विद्या Vidyā): Healthcare Needs Yoga Therapy
2 minutes
You Can Now Request to Create Public Sequences
Yoga Therapy Sequencing with Abhyāsa and Vairāgya
5 min
Exploring Dualism and Non-Dualism: Insights from Indian Philosophy
7 minutes
Crafting a Sequence for Your Yoga Class: A Seamless Yoga Sequence Guide
3 min
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Export Yoga Sequences to a PDF

Choose from 4 different layouts

View an example PDF

Build quick and easy custom yoga sequences and share the PDF with others

Browse our extensive list of yoga poses and therapeutic exercises

Customize timing cues and add cueing text

Access to YTL's default cueing text

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Get access to our extensive Pose Encyclopedia

Access to public sequences, allows you to edit and customize a pre built sequence