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Resources Section

Stay up to date with our hand-picked library of articles, videos, and peer-reviewed teaching guides. Interested in submitting work to be published? We are always looking for experienced voices to elevate! Send us an email at info@yogatherapylibrary.com.

Updated Features!5 minutes

Become a Public Sequence Creator!

Do you love making yoga sequences and wish you could share them with other teachers to use? We have now added a feature where you can apply to be a YTL public sequence creator!

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Featured Article6 min

Neuroscience of Mindfulness - DMN and TPN - A YTL Research Highlight

How Mindfulness Transforms Brain Activity for Better Mental Health

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Neuroscience of Mindfulness - DMN and TPN - A YTL Research Highlight
6 min
Vidya (विद्या Vidyā): Healthcare Needs Yoga Therapy
2 minutes
You Can Now Request to Create Public Sequences
Yoga Therapy Sequencing with Abhyāsa and Vairāgya
5 min
Exploring Dualism and Non-Dualism: Insights from Indian Philosophy
7 minutes
Crafting a Sequence for Your Yoga Class: A Seamless Yoga Sequence Guide
3 min
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Export Yoga Sequences to a PDF

Choose from 4 different layouts

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Build quick and easy custom yoga sequences and share the PDF with others

Browse our extensive list of yoga poses and therapeutic exercises

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Access to public sequences, allows you to edit and customize a pre built sequence